Pariksha Pe Charcha 2025: PM Modi’s Mantra for Stress-Free Exams Resonates with Students Nationwide

New Delhi – The eighth edition of Pariksha Pe Charcha (PPC 2025) concluded today, with Prime Minister Narendra Modi‘s insightful and engaging interaction with students, teachers, and parents garnering widespread appreciation. The event, held at the Bharat Mandapam in New Delhi, saw a record-breaking participation of over 3.3 crore students, 20.71 lakh teachers, and 5.51 lakh parents, making it the largest edition of PPC yet.  

PM Modi’s Empathetic Approach to Exam Stress

Prime Minister Modi addressed a wide range of questions from students, focusing on the pervasive issue of exam stress. He emphasized the importance of maintaining a healthy work-life balance, prioritizing mental and physical well-being, and viewing exams as an opportunity for self-improvement rather than a source of anxiety.  

“Exams are not the end of life,” Modi stated. “They are merely a stepping stone towards your goals. Don’t let the fear of exams overshadow your potential. Embrace challenges, learn from your mistakes, and always strive for excellence.”

Key Highlights from PM Modi’s Interaction:

• Importance of Time Management: PM Modi stressed the significance of effective time management and planning to reduce exam-related stress. He encouraged students to create a realistic study schedule, allocate time for relaxation and hobbies, and avoid last-minute cramming.  
• Role of Parents and Teachers: The Prime Minister acknowledged the crucial role of parents and teachers in supporting students during exam preparations. He urged them to create a positive and encouraging environment, listen to students’ concerns, and avoid putting undue pressure on them.
• Focus on Holistic Development: PM Modi emphasized the importance of holistic development, encouraging students to engage in extracurricular activities, pursue their passions, and maintain a healthy lifestyle. He highlighted the significance of physical exercise, yoga, and meditation in managing stress and improving concentration.  
• Embracing Technology: The Prime Minister acknowledged the role of technology in education and encouraged students to use it wisely. He cautioned against excessive screen time and emphasized the importance of maintaining a balance between online and offline learning.  
• Learning from Failures: PM Modi encouraged students to view failures as learning opportunities. He shared anecdotes from his own life and emphasized the importance of resilience, perseverance, and a positive attitude in overcoming challenges.  

Expert Panel Adds Value to PPC 2025

This year’s Pariksha Pe Charcha featured an expert panel comprising renowned personalities from various fields, including spiritual leader Sadhguru, Bollywood actors Deepika Padukone and Vikrant Massey, Olympian Mary Kom, and Paralympics gold medalist Avani Lekhara. The panelists shared their experiences and insights on dealing with stress, overcoming challenges, and achieving success in their respective fields.  

Sadhguru emphasized the importance of mindfulness and inner peace in managing stress. Deepika Padukone shared her personal struggles with mental health and encouraged students to seek help when needed. Mary Kom and Avani Lekhara shared their inspiring journeys of determination and resilience, motivating students to pursue their dreams with passion and hard work.  

PPC 2025: A Resounding Success

Pariksha Pe Charcha 2025 proved to be a resounding success, with students, teachers, and parents across the country benefiting from PM Modi’s insightful guidance and the expert panel’s valuable contributions. The event served as a platform for open communication and dialogue on the crucial issue of exam stress, empowering students to approach exams with confidence and a positive mindset.  

The overwhelming response to PPC 2025 reflects the growing awareness of mental health and well-being among students and the importance of creating a supportive environment for their academic and personal growth. The event has undoubtedly made a significant contribution to promoting a stress-free and joyful learning experience for students across the nation.