Finding Your Calm: Alia Bhatt’s Trainer Yasmin Karachiwala Reveals 4 Simple Stress-Busting Habits
In today’s fast-paced world, stress has become an unwelcome companion for many. From demanding work schedules to the constant barrage of information, finding moments of peace can feel like a luxury. However, maintaining mental and physical well-being is crucial, and even small lifestyle adjustments can make a significant difference. Alia Bhatt’s renowned fitness trainer, Yasmin … Read more