Sonam Bajwa Sets Fitness Goals with Viral ‘Impromptu’ Post-Workout Dance

New Delhi, February 24, 2026: Punjabi cinema’s reigning queen, Sonam Bajwa, has once again captured the internet’s heart, but this time it wasn’t for a high-glamour red carpet look or a gripping film teaser. Taking to her social media, the actress shared a candid, high-energy video of her “impromptu cool down” session following a grueling workout, proving that fitness can—and should—be fun.

Known for her disciplined lifestyle and envy-inducing physique, Bajwa’s latest post offers a refreshing glimpse into her personality beyond the silver screen.

Redefining the ‘Cool Down’

While most fitness enthusiasts stick to static stretching and deep breathing after a gym session, Sonam decided to take a more rhythmic approach. In the video, dressed in sleek athletic wear, the actress is seen breaking into a spontaneous dance routine.

With a radiant, post-workout glow and messy hair, she embraced the endorphin rush, captioned the post: “An impromptu cool down because why not?” The clip quickly went viral, garnering hundreds of thousands of likes within hours. Fans and fellow celebrities flocked to the comments section to praise her energy, with many noting that her “natural vibe” is what makes her stand out in the crowded space of fitness influencers.

Why This resonates with Fans

Sonam Bajwa has built a massive following not just through her acting prowess in hits like Carry on Jatta and Godday Godday Chaa, but through her relatability. By sharing a video that is unpolished and joyful, she sends a powerful message to her followers:

• Fitness isn’t a chore: It’s a celebration of what the body can do.
• Authenticity wins: In an era of curated “perfection,” a sweaty, dancing-like-nobody’s-watching video feels like a breath of fresh air.
• Mental Well-being: Highlighting the “fun” side of exercise encourages a healthier relationship with physical movement.

A Style Icon Even at the Gym

Even in a casual gym setting, Sonam’s style remains impeccable. Sporting a coordinated monochrome gym set, she effortlessly blended functionality with fashion. Her minimal-effort, maximum-impact look has already sparked a wave of “gym-wear inspo” posts across Pinterest and Instagram.

What’s Next for Sonam?

On the professional front, Sonam continues to be one of the most sought-after names in the Punjabi film industry and is increasingly making waves in pan-Indian circles. While her fans eagerly await her next cinematic outing, these snippets of her daily life keep the engagement levels skyrocketing.

As the video continues to trend, one thing is clear: Sonam Bajwa knows exactly how to keep her audience entertained, whether she’s delivering a dramatic monologue or just dancing away the post-workout fatigue.